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Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.

From the comfort of your home, you can access our childbirth course to help you prepare for the birth of your baby.

Childhood vaccine are provided for children from birth to 18 years of age.

Focus in on your core strength and stability in this 45 min total core workout.

As long as flu viruses are spreading, it’s not too late to get a flu shot. The flu vaccine is available through Mary Greeley Home Health Services.

Mary Greeley Medical Center offers free injury assessment clinics. Anyone with a recent injury or a nagging one that won't go away will receive a basic assessment by a physical therapist or occupational therapist.

To schedule a same day appointment in Ames, please call 515-956-4044 or 641-844-5200 in Marshalltown.

Moms In Motion Aquatic Fitness classes are designed for prenatal women and include gentle stretching, strengthening and cardiovascular exercise.

Power Hour is a total body strength training workout appropriate for all fitness levels.