Personal Training Services

Sometimes people respond better when placed in a small group, or even a one-on-one environment. If this sounds like you, than personal training could be the best way for you to reach your fitness goals.

Our personal trainers create fitness programs that are designed specifically for you. They will provide you with the latest information, training techniques and maybe most importantly, the motivation to put those tools to work for you.

It doesn’t matter if your goal is to lose weight, to get stronger or just become healthier overall – our trainers can help you succeed.

Personal training packages are available in 30 minute or one hour increments and you can pick a time that fits into your schedule. For more information, contact Lifetime Fitness Center at 515-733-4029.