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BINGOcize
Bingocize® isn't just another health program—it's a vibrant fusion of fitness and health education that seamlessly incorporates the beloved game of bingo!
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Birthways Tour (OB)
This is a walking tour of our facility and the Birthways Unit.
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Prime Time Alive Holiday Gathering
Join your Prime Time Alive friends for holiday fun – treats, entertainment, door prizes, and an abundance of holiday cheer. Pre-registration is required.
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ChildBirth Education
Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
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Dementia vs. Alzheimer’s
An overview of dementia and Alzheimer’s disease, highlighting the differences. PLUS various methods to prevent or reduce the risk of dementia and enhance brain health.
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HeartSaver Total HeartCode: CPR, AED, & First Aid Training
HeartSaver Total HeartCode is an AHA CPR Certification course for those with little to no medical experience. This course addresses CPR, AED use for adults, children, and infants.
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Baby Basics
A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.
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Keys to Dementia Prevention
Story County Public Health is offering a 10-week, research-based course designed to help individuals 55 and older, reduce their risk of developing dementia by up to 70% through the adoption of simple lifestyle changes.
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50/50 Fit
This class incorporates functional moves using a variety of equipment. Mix in some low intensity cardio moves and you have a workout that improves your muscular strength and heart at the same time!
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Breastfeeding Class (On Demand)
Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.
