Registration Not Required

BINGOcize

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
1
Tue
To
Dec
6
Fri
Oct 1 - Dec 6, 2024
Tuesdays & Fridays
8:30 AM - 9:30 AM
Sixty Forward Center
Ames, IA

Bingocize® isn't just another health program—it's a vibrant fusion of fitness and health education that seamlessly incorporates the beloved game of bingo!

Registration Details

Registration Not Required

Description

Bingocize® strategically combines the game of bingo, exercise, and/or health education. Ten week sessions focus on exercise-only, exercise and falls prevention, or exercise and nutrition. Groups of participants play Bingocize® twice per week, with each 45-60 minute session consisting of exercises (range of motion, balance, muscle strengthening, and endurance exercises) and/or health education questions.

10 Week Commitment - you must complete 80% of the classes to receive a certificate of completion.

Contact

Story County Public Health at 515-233-7510

Schedule & Location

Schedule

This event includes all of the 20 meeting times below.
Date Time Location
1. Tue, October 01 8:30 AM to 9:30 AM Sixty Forward Center
2. Fri, October 04 8:30 AM to 9:30 AM Sixty Forward Center
3. Tue, October 08 8:30 AM to 9:30 AM Sixty Forward Center
4. Fri, October 11 8:30 AM to 9:30 AM Sixty Forward Center
5. Tue, October 15 8:30 AM to 9:30 AM Sixty Forward Center
6. Fri, October 18 8:30 AM to 9:30 AM Sixty Forward Center
7. Tue, October 22 8:30 AM to 9:30 AM Sixty Forward Center
8. Fri, October 25 8:30 AM to 9:30 AM Sixty Forward Center
9. Tue, October 29 8:30 AM to 9:30 AM Sixty Forward Center
10. Fri, November 01 8:30 AM to 9:30 AM Sixty Forward Center
11. Tue, November 05 8:30 AM to 9:30 AM Sixty Forward Center
12. Fri, November 08 8:30 AM to 9:30 AM Sixty Forward Center
13. Tue, November 12 8:30 AM to 9:30 AM Sixty Forward Center
14. Fri, November 15 8:30 AM to 9:30 AM Sixty Forward Center
15. Tue, November 19 8:30 AM to 9:30 AM Sixty Forward Center
16. Fri, November 22 8:30 AM to 9:30 AM Sixty Forward Center
17. Tue, November 26 8:30 AM to 9:30 AM Sixty Forward Center
18. Fri, November 29 8:30 AM to 9:30 AM Sixty Forward Center
19. Tue, December 03 8:30 AM to 9:30 AM Sixty Forward Center
20. Fri, December 06 8:30 AM to 9:30 AM Sixty Forward Center

Location Details

  • Sixty Forward Center
    205 S. Walnut Ave.
    Ames, IA 50010
    Main: 515-233-2906

Related Events

Related Events

View all upcoming dates for BINGOcize

Find more events

At this location Sixty Forward Center
Beginning on October 1, 2024

Upcoming Events

  • Nov
    20
    Wednesday
    Lung Cancer: Earlier Detection with New Minimally Invasive Procedure
    2:00 PM - 3:00 PM
    Lung cancer is the leading cause of cancer deaths worldwide. Early detection can significantly improve outcomes. Physicians now have a better, more innovative approach to reach these spaces for earlier detection, and possibly diagnosis and treatment, of lung cancer by utilizing a minimally invasive robotic-assisted platform, called ION Navigational Bronchoscopy.
  • Dec
    2
    Monday
    Birthways Tour (OB)
    6:00 PM - 7:00 PM
    This is a walking tour of our facility and the Birthways Unit.
  • Dec
    3
    Tuesday
    Prime Time Alive Holiday Gathering
    1:00 PM - 3:00 PM
    Join your Prime Time Alive friends for holiday fun – treats, entertainment, door prizes, and an abundance of holiday cheer. Pre-registration is required.
  • Dec
    7
    Saturday
    ChildBirth Education
    9:30 AM - 12:30 PM
    Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
  • Dec
    11
    Wednesday
    Dementia vs. Alzheimer’s
    2:00 PM - 3:00 PM
    An overview of dementia and Alzheimer’s disease, highlighting the differences. PLUS various methods to prevent or reduce the risk of dementia and enhance brain health.
  • Dec
    14
    Saturday
    HeartSaver Total HeartCode: CPR, AED, & First Aid Training
    8:00 AM - 11:00 AM
    HeartSaver Total HeartCode is an AHA CPR Certification course for those with little to no medical experience. This course addresses CPR, AED use for adults, children, and infants.
  • Dec
    16
    Monday
    ChildBirth Education
    9:30 AM - 12:30 PM
    Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.
  • Dec
    16
    Monday
    Birthways Tour (OB)
    6:00 PM - 7:00 PM
    This is a walking tour of our facility and the Birthways Unit.
  • Dec
    21
    Saturday
    Baby Basics
    9:00 AM - 12:00 PM
    A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.
  • Dec
    30
    Monday
    Keys to Dementia Prevention
    2:00 PM - 4:00 PM
    Story County Public Health is offering a 10-week, research-based course designed to help individuals 55 and older, reduce their risk of developing dementia by up to 70% through the adoption of simple lifestyle changes.

More Events